This class helps non-profit professionals navigate compassion fatigue and burnout, focusing on the differences between burnout and secondary trauma. Participants will learn practical tools for setting boundaries and managing emotional fatigue. Through interactive activities, self-assessments, and scenario analysis, attendees will gain insights into their compassion fatigue and develop actionable self-care strategies. By the end, participants will be equipped with a deeper understanding of their emotional triggers and practical steps to maintain balance while continuing to support their communities.
Objectives:
Who should attend: Nonprofit Management Program participants, executives and management staff, and anyone interested in learning about compassion fatigue.